Head-to-Head Analysis

Cocktail Shrimp With Sauce vs Garlic & Herb Chunky Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocktail Shrimp With Sauce

Cocktail Shrimp With Sauce

Not Vegan
VS
Top Pick
Package of Garlic & Herb Chunky Pasta Sauce

Garlic & Herb Chunky Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
39.7 kcal
11.2g
Sugars
4.6g
0.5g
Fat
0.7g
19.4g
Protein
0.7g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Cocktail Shrimp With Sauce and Garlic & Herb Chunky Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocktail Shrimp With Sauce is the more energy-dense option here, packing 103 more calories per 100g than Garlic & Herb Chunky Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocktail Shrimp With Sauce contains significantly more sugar (11.2g) compared to the milder Garlic & Herb Chunky Pasta Sauce (4.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic & Herb Chunky Pasta Sauce is undeniably the healthier pick.

Looking to build muscle? Cocktail Shrimp With Sauce offers a protein boost with 19.4g per 100g, outperforming Garlic & Herb Chunky Pasta Sauce in this category.

Frequently Asked Questions

Which is healthier: Cocktail Shrimp With Sauce or Garlic & Herb Chunky Pasta Sauce?

It depends on your goals. Cocktail Shrimp With Sauce has 143 calories, while Garlic & Herb Chunky Pasta Sauce has 39.7 calories. Check the detailed table above for sugar and fat content.

Is Cocktail Shrimp With Sauce vegan?

No, Cocktail Shrimp With Sauce is not certified vegan.

What is the calorie difference between Cocktail Shrimp With Sauce and Garlic & Herb Chunky Pasta Sauce?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.