Coco Caramel Almond vs Itholate Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coco Caramel Almond
Itholate Protein
The Verdict: Which is Better?
When placing Coco Caramel Almond and Itholate Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coco Caramel Almond is the more energy-dense option here, packing 382 more calories per 100g than Itholate Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coco Caramel Almond contains significantly more sugar (3.64g) compared to the milder Itholate Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Itholate Protein is undeniably the healthier pick.
Looking to build muscle? Coco Caramel Almond offers a protein boost with 36.4g per 100g, outperforming Itholate Protein in this category.
Frequently Asked Questions
Which is healthier: Coco Caramel Almond or Itholate Protein?
It depends on your goals. Coco Caramel Almond has 382 calories, while Itholate Protein has 0 calories. Check the detailed table above for sugar and fat content.
Is Coco Caramel Almond vegan?
No, Coco Caramel Almond is not certified vegan.
What is the calorie difference between Coco Caramel Almond and Itholate Protein?
There is a difference of 382 calories per 100g between the two products.
