Coco Goods CoconutCrisps Original Flavor vs Glazed Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coco Goods CoconutCrisps Original Flavor
Glazed Walnuts
The Verdict: Which is Better?
When placing Coco Goods CoconutCrisps Original Flavor and Glazed Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coco Goods CoconutCrisps Original Flavor is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coco Goods CoconutCrisps Original Flavor contains significantly more sugar (35.7g) compared to the milder Glazed Walnuts (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Glazed Walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coco Goods CoconutCrisps Original Flavor or Glazed Walnuts?
It depends on your goals. Coco Goods CoconutCrisps Original Flavor has 571 calories, while Glazed Walnuts has 633.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Coco Goods CoconutCrisps Original Flavor vegan?
No, Coco Goods CoconutCrisps Original Flavor is not certified vegan.
What is the calorie difference between Coco Goods CoconutCrisps Original Flavor and Glazed Walnuts?
There is a difference of 62 calories per 100g between the two products.
