Head-to-Head Analysis

Coco Lite multigrain pop cakes vs Kind Breakfast Protein Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coco Lite multigrain pop cakes

Coco Lite multigrain pop cakes

Not Vegan
VS
Package of Kind Breakfast Protein Almond Butter

Kind Breakfast Protein Almond Butter

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
440 kcal
0g
Sugars
18g
0g
Fat
18g
20g
Protein
16g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Coco Lite multigrain pop cakes and Kind Breakfast Protein Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coco Lite multigrain pop cakes is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coco Lite multigrain pop cakes takes the lead with only 0g of sugar per 100g, whereas Kind Breakfast Protein Almond Butter contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coco Lite multigrain pop cakes offers a protein boost with 20g per 100g, outperforming Kind Breakfast Protein Almond Butter in this category.

Frequently Asked Questions

Which is healthier: Coco Lite multigrain pop cakes or Kind Breakfast Protein Almond Butter?

Coco Lite multigrain pop cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coco Lite multigrain pop cakes vegan?

No, Coco Lite multigrain pop cakes is not certified vegan.

What is the calorie difference between Coco Lite multigrain pop cakes and Kind Breakfast Protein Almond Butter?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.