Coco Lopez vs Dutch Country 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coco Lopez
Dutch Country 100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Coco Lopez and Dutch Country 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coco Lopez is the more energy-dense option here, packing 96 more calories per 100g than Dutch Country 100% Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coco Lopez contains significantly more sugar (46.15g) compared to the milder Dutch Country 100% Whole Wheat Bread (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Dutch Country 100% Whole Wheat Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coco Lopez or Dutch Country 100% Whole Wheat Bread?
It depends on your goals. Coco Lopez has 333 calories, while Dutch Country 100% Whole Wheat Bread has 237 calories. Check the detailed table above for sugar and fat content.
Is Coco Lopez vegan?
No, Coco Lopez is not certified vegan.
What is the calorie difference between Coco Lopez and Dutch Country 100% Whole Wheat Bread?
There is a difference of 96 calories per 100g between the two products.
