Head-to-Head Analysis

Coco milk vs Pretzel Crisps Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coco milk

Coco milk

Not Vegan
VS
Package of Pretzel Crisps Cheddar Cheese

Pretzel Crisps Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
393 kcal
1.3g
Sugars
7.1g
13g
Fat
5.4g
1.1g
Protein
7.1g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Coco milk and Pretzel Crisps Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coco milk is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coco milk takes the lead with only 1.3g of sugar per 100g, whereas Pretzel Crisps Cheddar Cheese contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coco milk or Pretzel Crisps Cheddar Cheese?

Coco milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coco milk vegan?

No, Coco milk is not certified vegan.

What is the calorie difference between Coco milk and Pretzel Crisps Cheddar Cheese?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.