Head-to-Head Analysis

Coco-Nuts Trail Mix vs Sweet Energy Trail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coco-Nuts Trail Mix

Coco-Nuts Trail Mix

Not Vegan
VS
Package of Sweet Energy Trail

Sweet Energy Trail

Not Vegan
Nutritional Facts (per 100g)
593 kcal
Energy
455 kcal
29.6g
Sugars
51.5g
40.7g
Fat
21.2g
11.1g
Protein
9.1g
0.6g
Salt
265g

The Verdict: Which is Better?

When placing Coco-Nuts Trail Mix and Sweet Energy Trail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coco-Nuts Trail Mix is the more energy-dense option here, packing 138 more calories per 100g than Sweet Energy Trail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coco-Nuts Trail Mix takes the lead with only 29.6g of sugar per 100g, whereas Sweet Energy Trail contains 51.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coco-Nuts Trail Mix offers a protein boost with 11.1g per 100g, outperforming Sweet Energy Trail in this category.

Frequently Asked Questions

Which is healthier: Coco-Nuts Trail Mix or Sweet Energy Trail?

It depends on your goals. Coco-Nuts Trail Mix has 593 calories, while Sweet Energy Trail has 455 calories. Check the detailed table above for sugar and fat content.

Is Coco-Nuts Trail Mix vegan?

No, Coco-Nuts Trail Mix is not certified vegan.

What is the calorie difference between Coco-Nuts Trail Mix and Sweet Energy Trail?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.