Head-to-Head Analysis

Coco Peanut Butter Puffs vs Candy canes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coco Peanut Butter Puffs

Coco Peanut Butter Puffs

Not Vegan
VS
Package of Candy canes

Candy canes

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
357.1 kcal
32.4g
Sugars
64.3g
12.2g
Fat
0g
5.4g
Protein
0g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Coco Peanut Butter Puffs and Candy canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coco Peanut Butter Puffs is the more energy-dense option here, packing 75 more calories per 100g than Candy canes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coco Peanut Butter Puffs takes the lead with only 32.4g of sugar per 100g, whereas Candy canes contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coco Peanut Butter Puffs offers a protein boost with 5.41g per 100g, outperforming Candy canes in this category.

Frequently Asked Questions

Which is healthier: Coco Peanut Butter Puffs or Candy canes?

It depends on your goals. Coco Peanut Butter Puffs has 432 calories, while Candy canes has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Coco Peanut Butter Puffs vegan?

No, Coco Peanut Butter Puffs is not certified vegan.

What is the calorie difference between Coco Peanut Butter Puffs and Candy canes?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.