Coco Pure Coconut Water vs Sunflower Kernels Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coco Pure Coconut Water
Sunflower Kernels Roasted & Salted
The Verdict: Which is Better?
When placing Coco Pure Coconut Water and Sunflower Kernels Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coco Pure Coconut Water is the clear winner. With 583 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Coco Pure Coconut Water or Sunflower Kernels Roasted & Salted?
It depends on your goals. Coco Pure Coconut Water has 16.666666666667 calories, while Sunflower Kernels Roasted & Salted has 600 calories. Check the detailed table above for sugar and fat content.
Is Coco Pure Coconut Water vegan?
No, Coco Pure Coconut Water is not certified vegan.
What is the calorie difference between Coco Pure Coconut Water and Sunflower Kernels Roasted & Salted?
There is a difference of 583 calories per 100g between the two products.
