Coco Roll Sea Salt Caramel vs Chex Mix Cheddar Snack Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coco Roll Sea Salt Caramel
Chex Mix Cheddar Snack Mix
The Verdict: Which is Better?
When placing Coco Roll Sea Salt Caramel and Chex Mix Cheddar Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coco Roll Sea Salt Caramel is the more energy-dense option here, packing 31 more calories per 100g than Chex Mix Cheddar Snack Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coco Roll Sea Salt Caramel contains significantly more sugar (28.6g) compared to the milder Chex Mix Cheddar Snack Mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Chex Mix Cheddar Snack Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coco Roll Sea Salt Caramel or Chex Mix Cheddar Snack Mix?
It depends on your goals. Coco Roll Sea Salt Caramel has 464 calories, while Chex Mix Cheddar Snack Mix has 433 calories. Check the detailed table above for sugar and fat content.
Is Coco Roll Sea Salt Caramel vegan?
No, Coco Roll Sea Salt Caramel is not certified vegan.
What is the calorie difference between Coco Roll Sea Salt Caramel and Chex Mix Cheddar Snack Mix?
There is a difference of 31 calories per 100g between the two products.
