Coco Roll Sea Salt Caramel vs Rice Thins Sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coco Roll Sea Salt Caramel
Rice Thins Sesame
The Verdict: Which is Better?
When placing Coco Roll Sea Salt Caramel and Rice Thins Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coco Roll Sea Salt Caramel is the more energy-dense option here, packing 31 more calories per 100g than Rice Thins Sesame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coco Roll Sea Salt Caramel contains significantly more sugar (28.6g) compared to the milder Rice Thins Sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Thins Sesame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coco Roll Sea Salt Caramel or Rice Thins Sesame?
It depends on your goals. Coco Roll Sea Salt Caramel has 464 calories, while Rice Thins Sesame has 433 calories. Check the detailed table above for sugar and fat content.
Is Coco Roll Sea Salt Caramel vegan?
No, Coco Roll Sea Salt Caramel is not certified vegan.
What is the calorie difference between Coco Roll Sea Salt Caramel and Rice Thins Sesame?
There is a difference of 31 calories per 100g between the two products.
