Head-to-Head Analysis

Cocoa almonds vs Ah, Fudge Nuts!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cocoa almonds

Cocoa almonds

Not Vegan
VS
Package of Ah, Fudge Nuts!

Ah, Fudge Nuts!

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
422 kcal
17.9g
Sugars
28.9g
42.9g
Fat
17.8g
17.9g
Protein
15.6g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Cocoa almonds and Ah, Fudge Nuts! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa almonds is the more energy-dense option here, packing 149 more calories per 100g than Ah, Fudge Nuts!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cocoa almonds takes the lead with only 17.86g of sugar per 100g, whereas Ah, Fudge Nuts! contains 28.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cocoa almonds offers a protein boost with 17.86g per 100g, outperforming Ah, Fudge Nuts! in this category.

Frequently Asked Questions

Which is healthier: Cocoa almonds or Ah, Fudge Nuts!?

It depends on your goals. Cocoa almonds has 571 calories, while Ah, Fudge Nuts! has 422 calories. Check the detailed table above for sugar and fat content.

Is Cocoa almonds vegan?

No, Cocoa almonds is not certified vegan.

What is the calorie difference between Cocoa almonds and Ah, Fudge Nuts!?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.