Head-to-Head Analysis

Cocoa almonds vs Glutino, premium squares gluten free table cracker, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocoa almonds

Cocoa almonds

Not Vegan
VS
Top Pick
Package of Glutino, premium squares gluten free table cracker, original

Glutino, premium squares gluten free table cracker, original

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
455 kcal
17.9g
Sugars
3g
42.9g
Fat
21.2g
17.9g
Protein
3g
0.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Cocoa almonds and Glutino, premium squares gluten free table cracker, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa almonds is the more energy-dense option here, packing 116 more calories per 100g than Glutino, premium squares gluten free table cracker, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocoa almonds contains significantly more sugar (17.86g) compared to the milder Glutino, premium squares gluten free table cracker, original (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Glutino, premium squares gluten free table cracker, original is undeniably the healthier pick.

Looking to build muscle? Cocoa almonds offers a protein boost with 17.86g per 100g, outperforming Glutino, premium squares gluten free table cracker, original in this category.

Frequently Asked Questions

Which is healthier: Cocoa almonds or Glutino, premium squares gluten free table cracker, original?

It depends on your goals. Cocoa almonds has 571 calories, while Glutino, premium squares gluten free table cracker, original has 455 calories. Check the detailed table above for sugar and fat content.

Is Cocoa almonds vegan?

No, Cocoa almonds is not certified vegan.

What is the calorie difference between Cocoa almonds and Glutino, premium squares gluten free table cracker, original?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.