Head-to-Head Analysis

Cocoa Nibs vs Chocolate Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cocoa Nibs

Cocoa Nibs

Not Vegan
VS
Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
378 kcal
0g
Sugars
2.2g
50g
Fat
26.7g
14.3g
Protein
26.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Cocoa Nibs and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa Nibs is the more energy-dense option here, packing 265 more calories per 100g than Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cocoa Nibs takes the lead with only 0g of sugar per 100g, whereas Chocolate Sea Salt contains 2.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cocoa Nibs or Chocolate Sea Salt?

It depends on your goals. Cocoa Nibs has 643 calories, while Chocolate Sea Salt has 378 calories. Check the detailed table above for sugar and fat content.

Is Cocoa Nibs vegan?

No, Cocoa Nibs is not certified vegan.

What is the calorie difference between Cocoa Nibs and Chocolate Sea Salt?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.