Head-to-Head Analysis

Cocoa peanut butter puffs vs Organic Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocoa peanut butter puffs

Cocoa peanut butter puffs

Not Vegan
VS
Top Pick
Package of Organic Tomato Sauce

Organic Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
41 kcal
26.7g
Sugars
4.9g
13.3g
Fat
0g
11.7g
Protein
1.6g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Cocoa peanut butter puffs and Organic Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa peanut butter puffs is the more energy-dense option here, packing 409 more calories per 100g than Organic Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocoa peanut butter puffs contains significantly more sugar (26.666666666667g) compared to the milder Organic Tomato Sauce (4.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tomato Sauce is undeniably the healthier pick.

Looking to build muscle? Cocoa peanut butter puffs offers a protein boost with 11.666666666667g per 100g, outperforming Organic Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Cocoa peanut butter puffs or Organic Tomato Sauce?

It depends on your goals. Cocoa peanut butter puffs has 450 calories, while Organic Tomato Sauce has 41 calories. Check the detailed table above for sugar and fat content.

Is Cocoa peanut butter puffs vegan?

No, Cocoa peanut butter puffs is not certified vegan.

What is the calorie difference between Cocoa peanut butter puffs and Organic Tomato Sauce?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.