Head-to-Head Analysis

Cocoa peanut butter puffs vs Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocoa peanut butter puffs

Cocoa peanut butter puffs

Not Vegan
VS
Top Pick
Package of Spaghetti

Spaghetti

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
375 kcal
26.7g
Sugars
3.6g
13.3g
Fat
1.8g
11.7g
Protein
12.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Cocoa peanut butter puffs and Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa peanut butter puffs is the more energy-dense option here, packing 75 more calories per 100g than Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocoa peanut butter puffs contains significantly more sugar (26.666666666667g) compared to the milder Spaghetti (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cocoa peanut butter puffs or Spaghetti?

It depends on your goals. Cocoa peanut butter puffs has 450 calories, while Spaghetti has 375 calories. Check the detailed table above for sugar and fat content.

Is Cocoa peanut butter puffs vegan?

No, Cocoa peanut butter puffs is not certified vegan.

What is the calorie difference between Cocoa peanut butter puffs and Spaghetti?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.