Head-to-Head Analysis

Cocoa & Peanut Protein Plant Powder vs Bite Size Shredded Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocoa & Peanut Protein Plant Powder

Cocoa & Peanut Protein Plant Powder

Not Vegan
VS
Top Pick
Package of Bite Size Shredded Wheat

Bite Size Shredded Wheat

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
333 kcal
8.9g
Sugars
0g
11.1g
Fat
2.5g
44.4g
Protein
11.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Cocoa & Peanut Protein Plant Powder and Bite Size Shredded Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa & Peanut Protein Plant Powder is the more energy-dense option here, packing 89 more calories per 100g than Bite Size Shredded Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocoa & Peanut Protein Plant Powder contains significantly more sugar (8.89g) compared to the milder Bite Size Shredded Wheat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bite Size Shredded Wheat is undeniably the healthier pick.

Looking to build muscle? Cocoa & Peanut Protein Plant Powder offers a protein boost with 44.4g per 100g, outperforming Bite Size Shredded Wheat in this category.

Frequently Asked Questions

Which is healthier: Cocoa & Peanut Protein Plant Powder or Bite Size Shredded Wheat?

It depends on your goals. Cocoa & Peanut Protein Plant Powder has 422 calories, while Bite Size Shredded Wheat has 333 calories. Check the detailed table above for sugar and fat content.

Is Cocoa & Peanut Protein Plant Powder vegan?

No, Cocoa & Peanut Protein Plant Powder is not certified vegan.

What is the calorie difference between Cocoa & Peanut Protein Plant Powder and Bite Size Shredded Wheat?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.