Head-to-Head Analysis

Cocoa penut butter puffs vs Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocoa penut butter puffs

Cocoa penut butter puffs

Not Vegan
VS
Top Pick
Package of Microwave Popcorn

Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
83.3 kcal
32.5g
Sugars
0g
11.3g
Fat
4.2g
7.5g
Protein
0g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Cocoa penut butter puffs and Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa penut butter puffs is the more energy-dense option here, packing 342 more calories per 100g than Microwave Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocoa penut butter puffs contains significantly more sugar (32.5g) compared to the milder Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave Popcorn is undeniably the healthier pick.

Looking to build muscle? Cocoa penut butter puffs offers a protein boost with 7.5g per 100g, outperforming Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Cocoa penut butter puffs or Microwave Popcorn?

It depends on your goals. Cocoa penut butter puffs has 425 calories, while Microwave Popcorn has 83.3333 calories. Check the detailed table above for sugar and fat content.

Is Cocoa penut butter puffs vegan?

No, Cocoa penut butter puffs is not certified vegan.

What is the calorie difference between Cocoa penut butter puffs and Microwave Popcorn?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.