Cocoa Powder vs 70% dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cocoa Powder
70% dark chocolate
The Verdict: Which is Better?
When placing Cocoa Powder and 70% dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cocoa Powder is the clear winner. With 552 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cocoa Powder takes the lead with only 0g of sugar per 100g, whereas 70% dark chocolate contains 26.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cocoa Powder or 70% dark chocolate?
Cocoa Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cocoa Powder vegan?
No, Cocoa Powder is not certified vegan.
What is the calorie difference between Cocoa Powder and 70% dark chocolate?
There is a difference of 552 calories per 100g between the two products.
