Head-to-Head Analysis

Cocoa Protein Cereal vs Friendly Sandwich Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cocoa Protein Cereal

Cocoa Protein Cereal

Not Vegan
VS
Package of Friendly Sandwich Bread

Friendly Sandwich Bread

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
107 kcal
0g
Sugars
3.6g
18.9g
Fat
0g
35.1g
Protein
14.3g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Cocoa Protein Cereal and Friendly Sandwich Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa Protein Cereal is the more energy-dense option here, packing 271 more calories per 100g than Friendly Sandwich Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cocoa Protein Cereal takes the lead with only 0g of sugar per 100g, whereas Friendly Sandwich Bread contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cocoa Protein Cereal offers a protein boost with 35.1g per 100g, outperforming Friendly Sandwich Bread in this category.

Frequently Asked Questions

Which is healthier: Cocoa Protein Cereal or Friendly Sandwich Bread?

It depends on your goals. Cocoa Protein Cereal has 378 calories, while Friendly Sandwich Bread has 107 calories. Check the detailed table above for sugar and fat content.

Is Cocoa Protein Cereal vegan?

No, Cocoa Protein Cereal is not certified vegan.

What is the calorie difference between Cocoa Protein Cereal and Friendly Sandwich Bread?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.