Head-to-Head Analysis

Cocoa Protein Cereal vs Tomato sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cocoa Protein Cereal

Cocoa Protein Cereal

Not Vegan
VS
Package of Tomato sauce

Tomato sauce

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
8.2 kcal
0g
Sugars
3.3g
18.9g
Fat
0g
35.1g
Protein
1.6g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Cocoa Protein Cereal and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa Protein Cereal is the more energy-dense option here, packing 370 more calories per 100g than Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cocoa Protein Cereal takes the lead with only 0g of sugar per 100g, whereas Tomato sauce contains 3.2786885245902g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cocoa Protein Cereal offers a protein boost with 35.1g per 100g, outperforming Tomato sauce in this category.

Frequently Asked Questions

Which is healthier: Cocoa Protein Cereal or Tomato sauce?

It depends on your goals. Cocoa Protein Cereal has 378 calories, while Tomato sauce has 8.1967213114754 calories. Check the detailed table above for sugar and fat content.

Is Cocoa Protein Cereal vegan?

No, Cocoa Protein Cereal is not certified vegan.

What is the calorie difference between Cocoa Protein Cereal and Tomato sauce?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.