Head-to-Head Analysis

Coconat macaroons vs RICH FROSTED DONUTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconat macaroons

Coconat macaroons

Not Vegan
VS
Top Pick
Package of RICH FROSTED DONUTS

RICH FROSTED DONUTS

Not Vegan
Nutritional Facts (per 100g)
432.4 kcal
Energy
492 kcal
45.9g
Sugars
27.1g
24.3g
Fat
32.2g
2.7g
Protein
3.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Coconat macaroons and RICH FROSTED DONUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconat macaroons is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconat macaroons contains significantly more sugar (45.9459g) compared to the milder RICH FROSTED DONUTS (27.1g). If you are monitoring your insulin levels or trying to cut down on sweets, RICH FROSTED DONUTS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconat macaroons or RICH FROSTED DONUTS?

It depends on your goals. Coconat macaroons has 432.4324 calories, while RICH FROSTED DONUTS has 492 calories. Check the detailed table above for sugar and fat content.

Is Coconat macaroons vegan?

No, Coconat macaroons is not certified vegan.

What is the calorie difference between Coconat macaroons and RICH FROSTED DONUTS?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.