Head-to-Head Analysis

Coconut Açaí All-In-One Nutrition vs Cheez-It Grooves Zesty Cheddar Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Açaí All-In-One Nutrition

Coconut Açaí All-In-One Nutrition

Not Vegan
VS
Top Pick
Package of Cheez-It Grooves Zesty Cheddar Ranch

Cheez-It Grooves Zesty Cheddar Ranch

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
483 kcal
11.3g
Sugars
3.5g
9.7g
Fat
20.7g
40.3g
Protein
6.9g
1.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Coconut Açaí All-In-One Nutrition and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Açaí All-In-One Nutrition is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Açaí All-In-One Nutrition contains significantly more sugar (11.3g) compared to the milder Cheez-It Grooves Zesty Cheddar Ranch (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Grooves Zesty Cheddar Ranch is undeniably the healthier pick.

Looking to build muscle? Coconut Açaí All-In-One Nutrition offers a protein boost with 40.3g per 100g, outperforming Cheez-It Grooves Zesty Cheddar Ranch in this category.

Frequently Asked Questions

Which is healthier: Coconut Açaí All-In-One Nutrition or Cheez-It Grooves Zesty Cheddar Ranch?

It depends on your goals. Coconut Açaí All-In-One Nutrition has 387 calories, while Cheez-It Grooves Zesty Cheddar Ranch has 483 calories. Check the detailed table above for sugar and fat content.

Is Coconut Açaí All-In-One Nutrition vegan?

No, Coconut Açaí All-In-One Nutrition is not certified vegan.

What is the calorie difference between Coconut Açaí All-In-One Nutrition and Cheez-It Grooves Zesty Cheddar Ranch?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.