Head-to-Head Analysis

Coconut Almond vs 100% Grape Juice - Concord Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Almond

Coconut Almond

Not Vegan
VS
Package of 100% Grape Juice - Concord Grape

100% Grape Juice - Concord Grape

Not Vegan
Nutritional Facts (per 100g)
53.5 kcal
Energy
61 kcal
0g
Sugars
14.9g
2g
Fat
0g
5.1g
Protein
0.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Almond and 100% Grape Juice - Concord Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Almond is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Almond takes the lead with only 0g of sugar per 100g, whereas 100% Grape Juice - Concord Grape contains 14.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut Almond offers a protein boost with 5.07g per 100g, outperforming 100% Grape Juice - Concord Grape in this category.

Frequently Asked Questions

Which is healthier: Coconut Almond or 100% Grape Juice - Concord Grape?

Coconut Almond appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Almond vegan?

No, Coconut Almond is not certified vegan.

What is the calorie difference between Coconut Almond and 100% Grape Juice - Concord Grape?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.