Head-to-Head Analysis

Coconut Almond Butter vs Jantaboon Rice Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Almond Butter

Coconut Almond Butter

Not Vegan
VS
Top Pick
Package of Jantaboon Rice Sticks

Jantaboon Rice Sticks

Not Vegan
Nutritional Facts (per 100g)
656.3 kcal
Energy
1440 kcal
9.4g
Sugars
0g
56.3g
Fat
0.1g
15.6g
Protein
3g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Almond Butter and Jantaboon Rice Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Almond Butter is the clear winner. With 784 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Almond Butter contains significantly more sugar (9.375g) compared to the milder Jantaboon Rice Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jantaboon Rice Sticks is undeniably the healthier pick.

Looking to build muscle? Coconut Almond Butter offers a protein boost with 15.625g per 100g, outperforming Jantaboon Rice Sticks in this category.

Frequently Asked Questions

Which is healthier: Coconut Almond Butter or Jantaboon Rice Sticks?

It depends on your goals. Coconut Almond Butter has 656.25 calories, while Jantaboon Rice Sticks has 1440 calories. Check the detailed table above for sugar and fat content.

Is Coconut Almond Butter vegan?

No, Coconut Almond Butter is not certified vegan.

What is the calorie difference between Coconut Almond Butter and Jantaboon Rice Sticks?

There is a difference of 784 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.