Head-to-Head Analysis

Coconut Almond Granola vs Honey Bunches of Oats Granola Honey Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Almond Granola

Coconut Almond Granola

Not Vegan
VS
Package of Honey Bunches of Oats Granola Honey Roasted

Honey Bunches of Oats Granola Honey Roasted

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
434 kcal
3.7g
Sugars
22.6g
37g
Fat
13.2g
29.6g
Protein
7.6g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Almond Granola and Honey Bunches of Oats Granola Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Almond Granola is the more energy-dense option here, packing 122 more calories per 100g than Honey Bunches of Oats Granola Honey Roasted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coconut Almond Granola takes the lead with only 3.7g of sugar per 100g, whereas Honey Bunches of Oats Granola Honey Roasted contains 22.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut Almond Granola offers a protein boost with 29.6g per 100g, outperforming Honey Bunches of Oats Granola Honey Roasted in this category.

Frequently Asked Questions

Which is healthier: Coconut Almond Granola or Honey Bunches of Oats Granola Honey Roasted?

It depends on your goals. Coconut Almond Granola has 556 calories, while Honey Bunches of Oats Granola Honey Roasted has 434 calories. Check the detailed table above for sugar and fat content.

Is Coconut Almond Granola vegan?

No, Coconut Almond Granola is not certified vegan.

What is the calorie difference between Coconut Almond Granola and Honey Bunches of Oats Granola Honey Roasted?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.