Coconut Almonds vs Hiker's trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Almonds
Hiker's trail mix
The Verdict: Which is Better?
When placing Coconut Almonds and Hiker's trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Almonds is the more energy-dense option here, packing 14 more calories per 100g than Hiker's trail mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Almonds contains significantly more sugar (45g) compared to the milder Hiker's trail mix (17.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Hiker's trail mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Almonds or Hiker's trail mix?
It depends on your goals. Coconut Almonds has 550 calories, while Hiker's trail mix has 536 calories. Check the detailed table above for sugar and fat content.
Is Coconut Almonds vegan?
No, Coconut Almonds is not certified vegan.
What is the calorie difference between Coconut Almonds and Hiker's trail mix?
There is a difference of 14 calories per 100g between the two products.
