Head-to-Head Analysis

COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE vs Brown Gravy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE

COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE

Not Vegan
VS
Top Pick
Package of Brown Gravy Mix

Brown Gravy Mix

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
333.3 kcal
40g
Sugars
0g
0g
Fat
8.3g
0g
Protein
0g
10g
Salt
14.2g

The Verdict: Which is Better?

When placing COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE and Brown Gravy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE contains significantly more sugar (40g) compared to the milder Brown Gravy Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Gravy Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE or Brown Gravy Mix?

It depends on your goals. COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE has 233.33 calories, while Brown Gravy Mix has 333.333333333333 calories. Check the detailed table above for sugar and fat content.

Is COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE vegan?

No, COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE is not certified vegan.

What is the calorie difference between COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE and Brown Gravy Mix?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.