Head-to-Head Analysis

Coconut Beverage vs Duplex sandwich creme cookies, duplex

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Beverage

Coconut Beverage

Not Vegan
VS
Package of Duplex sandwich creme cookies, duplex

Duplex sandwich creme cookies, duplex

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
471 kcal
2.9g
Sugars
41.2g
2.1g
Fat
17.7g
0.4g
Protein
5.9g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Coconut Beverage and Duplex sandwich creme cookies, duplex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Beverage is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Beverage takes the lead with only 2.9167g of sugar per 100g, whereas Duplex sandwich creme cookies, duplex contains 41.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Beverage or Duplex sandwich creme cookies, duplex?

Coconut Beverage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Beverage vegan?

No, Coconut Beverage is not certified vegan.

What is the calorie difference between Coconut Beverage and Duplex sandwich creme cookies, duplex?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.