Coconut Bites vs Bite size tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Bites
Bite size tortilla chips
The Verdict: Which is Better?
When placing Coconut Bites and Bite size tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Bites is the more energy-dense option here, packing 279 more calories per 100g than Bite size tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Bites contains significantly more sugar (23.8g) compared to the milder Bite size tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bite size tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Bites or Bite size tortilla chips?
It depends on your goals. Coconut Bites has 429 calories, while Bite size tortilla chips has 150 calories. Check the detailed table above for sugar and fat content.
Is Coconut Bites vegan?
No, Coconut Bites is not certified vegan.
What is the calorie difference between Coconut Bites and Bite size tortilla chips?
There is a difference of 279 calories per 100g between the two products.
