Coconut Bites vs Almonds, Cranberries & Macadamia Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Bites
Almonds, Cranberries & Macadamia Nuts
The Verdict: Which is Better?
When placing Coconut Bites and Almonds, Cranberries & Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Bites is the more energy-dense option here, packing 92 more calories per 100g than Almonds, Cranberries & Macadamia Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Coconut Bites takes the lead with only 16.666666666667g of sugar per 100g, whereas Almonds, Cranberries & Macadamia Nuts contains 27.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Bites or Almonds, Cranberries & Macadamia Nuts?
It depends on your goals. Coconut Bites has 566.66666666667 calories, while Almonds, Cranberries & Macadamia Nuts has 475 calories. Check the detailed table above for sugar and fat content.
Is Coconut Bites vegan?
No, Coconut Bites is not certified vegan.
What is the calorie difference between Coconut Bites and Almonds, Cranberries & Macadamia Nuts?
There is a difference of 92 calories per 100g between the two products.
