Head-to-Head Analysis

Coconut cacao super foods granola vs Air Fried Sea salt and vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut cacao super foods granola

Coconut cacao super foods granola

Not Vegan
VS
Top Pick
Package of Air Fried Sea salt and vinegar

Air Fried Sea salt and vinegar

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
500 kcal
26.7g
Sugars
0g
20g
Fat
21.4g
10g
Protein
7.1g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Coconut cacao super foods granola and Air Fried Sea salt and vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut cacao super foods granola is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut cacao super foods granola contains significantly more sugar (26.6667g) compared to the milder Air Fried Sea salt and vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Fried Sea salt and vinegar is undeniably the healthier pick.

Looking to build muscle? Coconut cacao super foods granola offers a protein boost with 10g per 100g, outperforming Air Fried Sea salt and vinegar in this category.

Frequently Asked Questions

Which is healthier: Coconut cacao super foods granola or Air Fried Sea salt and vinegar?

It depends on your goals. Coconut cacao super foods granola has 466.6667 calories, while Air Fried Sea salt and vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Coconut cacao super foods granola vegan?

No, Coconut cacao super foods granola is not certified vegan.

What is the calorie difference between Coconut cacao super foods granola and Air Fried Sea salt and vinegar?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.