Head-to-Head Analysis

Coconut cacao super foods granola vs Tortillas de Maíz Blanco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut cacao super foods granola

Coconut cacao super foods granola

Not Vegan
VS
Top Pick
Package of Tortillas de Maíz Blanco

Tortillas de Maíz Blanco

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
213 kcal
26.7g
Sugars
0g
20g
Fat
2.1g
10g
Protein
4.3g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Coconut cacao super foods granola and Tortillas de Maíz Blanco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut cacao super foods granola is the more energy-dense option here, packing 254 more calories per 100g than Tortillas de Maíz Blanco. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut cacao super foods granola contains significantly more sugar (26.6667g) compared to the milder Tortillas de Maíz Blanco (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortillas de Maíz Blanco is undeniably the healthier pick.

Looking to build muscle? Coconut cacao super foods granola offers a protein boost with 10g per 100g, outperforming Tortillas de Maíz Blanco in this category.

Frequently Asked Questions

Which is healthier: Coconut cacao super foods granola or Tortillas de Maíz Blanco?

It depends on your goals. Coconut cacao super foods granola has 466.6667 calories, while Tortillas de Maíz Blanco has 213 calories. Check the detailed table above for sugar and fat content.

Is Coconut cacao super foods granola vegan?

No, Coconut cacao super foods granola is not certified vegan.

What is the calorie difference between Coconut cacao super foods granola and Tortillas de Maíz Blanco?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.