Head-to-Head Analysis

Coconut + Cashew vs crispy reds apple chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut + Cashew

Coconut + Cashew

Not Vegan
VS
Package of crispy reds apple chips

crispy reds apple chips

Not Vegan
Nutritional Facts (per 100g)
458.3 kcal
Energy
393 kcal
20.8g
Sugars
71.4g
20.8g
Fat
0g
16.7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Coconut + Cashew and crispy reds apple chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut + Cashew is the more energy-dense option here, packing 65 more calories per 100g than crispy reds apple chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coconut + Cashew takes the lead with only 20.83g of sugar per 100g, whereas crispy reds apple chips contains 71.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut + Cashew offers a protein boost with 16.67g per 100g, outperforming crispy reds apple chips in this category.

Frequently Asked Questions

Which is healthier: Coconut + Cashew or crispy reds apple chips?

It depends on your goals. Coconut + Cashew has 458.33 calories, while crispy reds apple chips has 393 calories. Check the detailed table above for sugar and fat content.

Is Coconut + Cashew vegan?

No, Coconut + Cashew is not certified vegan.

What is the calorie difference between Coconut + Cashew and crispy reds apple chips?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.