Coconut + Cashew vs groovy white cheddar chickpea puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut + Cashew
groovy white cheddar chickpea puffs
The Verdict: Which is Better?
When placing Coconut + Cashew and groovy white cheddar chickpea puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut + Cashew is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut + Cashew contains significantly more sugar (20.83g) compared to the milder groovy white cheddar chickpea puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, groovy white cheddar chickpea puffs is undeniably the healthier pick.
Looking to build muscle? Coconut + Cashew offers a protein boost with 16.67g per 100g, outperforming groovy white cheddar chickpea puffs in this category.
Frequently Asked Questions
Which is healthier: Coconut + Cashew or groovy white cheddar chickpea puffs?
It depends on your goals. Coconut + Cashew has 458.33 calories, while groovy white cheddar chickpea puffs has 464 calories. Check the detailed table above for sugar and fat content.
Is Coconut + Cashew vegan?
No, Coconut + Cashew is not certified vegan.
What is the calorie difference between Coconut + Cashew and groovy white cheddar chickpea puffs?
There is a difference of 6 calories per 100g between the two products.
