Head-to-Head Analysis

Coconut & Cashew Butter Crunchy Granola vs Wholesome Nut Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut & Cashew Butter Crunchy Granola

Coconut & Cashew Butter Crunchy Granola

Not Vegan
VS
Top Pick
Package of Wholesome Nut Mix

Wholesome Nut Mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
607 kcal
20g
Sugars
7.1g
23.3g
Fat
50g
10g
Protein
17.9g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Coconut & Cashew Butter Crunchy Granola and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut & Cashew Butter Crunchy Granola is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut & Cashew Butter Crunchy Granola contains significantly more sugar (20g) compared to the milder Wholesome Nut Mix (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Wholesome Nut Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut & Cashew Butter Crunchy Granola or Wholesome Nut Mix?

It depends on your goals. Coconut & Cashew Butter Crunchy Granola has 500 calories, while Wholesome Nut Mix has 607 calories. Check the detailed table above for sugar and fat content.

Is Coconut & Cashew Butter Crunchy Granola vegan?

No, Coconut & Cashew Butter Crunchy Granola is not certified vegan.

What is the calorie difference between Coconut & Cashew Butter Crunchy Granola and Wholesome Nut Mix?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.