Head-to-Head Analysis

Coconut Cashew Nut Granola vs GO Lean Crunch Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Cashew Nut Granola

Coconut Cashew Nut Granola

Not Vegan
VS
Package of GO Lean Crunch Cereal

GO Lean Crunch Cereal

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
358 kcal
16.7g
Sugars
22.6g
43.3g
Fat
5.7g
16.7g
Protein
17g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Coconut Cashew Nut Granola and GO Lean Crunch Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Cashew Nut Granola is the more energy-dense option here, packing 209 more calories per 100g than GO Lean Crunch Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coconut Cashew Nut Granola takes the lead with only 16.7g of sugar per 100g, whereas GO Lean Crunch Cereal contains 22.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Cashew Nut Granola or GO Lean Crunch Cereal?

It depends on your goals. Coconut Cashew Nut Granola has 567 calories, while GO Lean Crunch Cereal has 358 calories. Check the detailed table above for sugar and fat content.

Is Coconut Cashew Nut Granola vegan?

No, Coconut Cashew Nut Granola is not certified vegan.

What is the calorie difference between Coconut Cashew Nut Granola and GO Lean Crunch Cereal?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.