Head-to-Head Analysis

Coconut Cashews vs Sour Cream Herb & Onion Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Cashews

Coconut Cashews

Not Vegan
VS
Top Pick
Package of Sour Cream Herb & Onion Kettle Cooked Potato Chips

Sour Cream Herb & Onion Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
561 kcal
Energy
530 kcal
29.8g
Sugars
7.1g
40.4g
Fat
28.3g
8.8g
Protein
7.1g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Cashews and Sour Cream Herb & Onion Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Cashews is the more energy-dense option here, packing 31 more calories per 100g than Sour Cream Herb & Onion Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut Cashews contains significantly more sugar (29.8g) compared to the milder Sour Cream Herb & Onion Kettle Cooked Potato Chips (7.07g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream Herb & Onion Kettle Cooked Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Cashews or Sour Cream Herb & Onion Kettle Cooked Potato Chips?

It depends on your goals. Coconut Cashews has 561 calories, while Sour Cream Herb & Onion Kettle Cooked Potato Chips has 530 calories. Check the detailed table above for sugar and fat content.

Is Coconut Cashews vegan?

No, Coconut Cashews is not certified vegan.

What is the calorie difference between Coconut Cashews and Sour Cream Herb & Onion Kettle Cooked Potato Chips?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.