Head-to-Head Analysis

coconut Cherry Pie With Almond Crust vs Waffle Glazed Doughnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coconut Cherry Pie With Almond Crust

coconut Cherry Pie With Almond Crust

Not Vegan
VS
Top Pick
Package of Waffle Glazed Doughnut

Waffle Glazed Doughnut

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
367 kcal
23.7g
Sugars
1.7g
10.4g
Fat
11.7g
1.5g
Protein
33.3g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing coconut Cherry Pie With Almond Crust and Waffle Glazed Doughnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, coconut Cherry Pie With Almond Crust is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. coconut Cherry Pie With Almond Crust contains significantly more sugar (23.7g) compared to the milder Waffle Glazed Doughnut (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Glazed Doughnut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: coconut Cherry Pie With Almond Crust or Waffle Glazed Doughnut?

It depends on your goals. coconut Cherry Pie With Almond Crust has 237 calories, while Waffle Glazed Doughnut has 367 calories. Check the detailed table above for sugar and fat content.

Is coconut Cherry Pie With Almond Crust vegan?

No, coconut Cherry Pie With Almond Crust is not certified vegan.

What is the calorie difference between coconut Cherry Pie With Almond Crust and Waffle Glazed Doughnut?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.