Coconut chia vs Mesa Sunrise Cereal, Organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut chia
Mesa Sunrise Cereal, Organic
The Verdict: Which is Better?
When placing Coconut chia and Mesa Sunrise Cereal, Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut chia is the more energy-dense option here, packing 67 more calories per 100g than Mesa Sunrise Cereal, Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut chia contains significantly more sugar (20g) compared to the milder Mesa Sunrise Cereal, Organic (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Mesa Sunrise Cereal, Organic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut chia or Mesa Sunrise Cereal, Organic?
It depends on your goals. Coconut chia has 466.66666666667 calories, while Mesa Sunrise Cereal, Organic has 400 calories. Check the detailed table above for sugar and fat content.
Is Coconut chia vegan?
No, Coconut chia is not certified vegan.
What is the calorie difference between Coconut chia and Mesa Sunrise Cereal, Organic?
There is a difference of 67 calories per 100g between the two products.
