Head-to-Head Analysis

Coconut Chia Granola Cereal vs FRUIT STRIPS STRAWBERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Chia Granola Cereal

Coconut Chia Granola Cereal

Not Vegan
VS
Package of FRUIT STRIPS STRAWBERRY

FRUIT STRIPS STRAWBERRY

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
357 kcal
20g
Sugars
50g
16.4g
Fat
0g
9.1g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Chia Granola Cereal and FRUIT STRIPS STRAWBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Chia Granola Cereal is the more energy-dense option here, packing 61 more calories per 100g than FRUIT STRIPS STRAWBERRY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coconut Chia Granola Cereal takes the lead with only 20g of sugar per 100g, whereas FRUIT STRIPS STRAWBERRY contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut Chia Granola Cereal offers a protein boost with 9.09g per 100g, outperforming FRUIT STRIPS STRAWBERRY in this category.

Frequently Asked Questions

Which is healthier: Coconut Chia Granola Cereal or FRUIT STRIPS STRAWBERRY?

It depends on your goals. Coconut Chia Granola Cereal has 418 calories, while FRUIT STRIPS STRAWBERRY has 357 calories. Check the detailed table above for sugar and fat content.

Is Coconut Chia Granola Cereal vegan?

No, Coconut Chia Granola Cereal is not certified vegan.

What is the calorie difference between Coconut Chia Granola Cereal and FRUIT STRIPS STRAWBERRY?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.