Coconut Chocolate Protein Bar vs Caramel chocolate nut roll bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Chocolate Protein Bar
Caramel chocolate nut roll bar
The Verdict: Which is Better?
When placing Coconut Chocolate Protein Bar and Caramel chocolate nut roll bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Chocolate Protein Bar is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Chocolate Protein Bar contains significantly more sugar (25g) compared to the milder Caramel chocolate nut roll bar (22.7273g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel chocolate nut roll bar is undeniably the healthier pick.
Looking to build muscle? Coconut Chocolate Protein Bar offers a protein boost with 23.1g per 100g, outperforming Caramel chocolate nut roll bar in this category.
Frequently Asked Questions
Which is healthier: Coconut Chocolate Protein Bar or Caramel chocolate nut roll bar?
It depends on your goals. Coconut Chocolate Protein Bar has 404 calories, while Caramel chocolate nut roll bar has 409.0909 calories. Check the detailed table above for sugar and fat content.
Is Coconut Chocolate Protein Bar vegan?
No, Coconut Chocolate Protein Bar is not certified vegan.
What is the calorie difference between Coconut Chocolate Protein Bar and Caramel chocolate nut roll bar?
There is a difference of 5 calories per 100g between the two products.
