Head-to-Head Analysis

Coconut Chocolate Protein Bar vs Cheez It Hot & Spicy Baked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Chocolate Protein Bar

Coconut Chocolate Protein Bar

Not Vegan
VS
Top Pick
Package of Cheez It Hot & Spicy Baked

Cheez It Hot & Spicy Baked

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
478 kcal
25g
Sugars
0g
17.3g
Fat
24.4g
23.1g
Protein
7.8g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Coconut Chocolate Protein Bar and Cheez It Hot & Spicy Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Chocolate Protein Bar is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Chocolate Protein Bar contains significantly more sugar (25g) compared to the milder Cheez It Hot & Spicy Baked (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez It Hot & Spicy Baked is undeniably the healthier pick.

Looking to build muscle? Coconut Chocolate Protein Bar offers a protein boost with 23.1g per 100g, outperforming Cheez It Hot & Spicy Baked in this category.

Frequently Asked Questions

Which is healthier: Coconut Chocolate Protein Bar or Cheez It Hot & Spicy Baked?

It depends on your goals. Coconut Chocolate Protein Bar has 404 calories, while Cheez It Hot & Spicy Baked has 478 calories. Check the detailed table above for sugar and fat content.

Is Coconut Chocolate Protein Bar vegan?

No, Coconut Chocolate Protein Bar is not certified vegan.

What is the calorie difference between Coconut Chocolate Protein Bar and Cheez It Hot & Spicy Baked?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.