Coconut chocolate protein bars vs Yogures
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut chocolate protein bars
Yogures
The Verdict: Which is Better?
When placing Coconut chocolate protein bars and Yogures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut chocolate protein bars is the more energy-dense option here, packing 350 more calories per 100g than Yogures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut chocolate protein bars contains significantly more sugar (26.9g) compared to the milder Yogures (4.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Yogures is undeniably the healthier pick.
Looking to build muscle? Coconut chocolate protein bars offers a protein boost with 23.1g per 100g, outperforming Yogures in this category.
Frequently Asked Questions
Which is healthier: Coconut chocolate protein bars or Yogures?
It depends on your goals. Coconut chocolate protein bars has 385 calories, while Yogures has 35 calories. Check the detailed table above for sugar and fat content.
Is Coconut chocolate protein bars vegan?
No, Coconut chocolate protein bars is not certified vegan.
What is the calorie difference between Coconut chocolate protein bars and Yogures?
There is a difference of 350 calories per 100g between the two products.
