Head-to-Head Analysis

Coconut chunks vs Ring dings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut chunks

Coconut chunks

Not Vegan
VS
Package of Ring dings

Ring dings

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
439 kcal
0g
Sugars
41.5g
34.5g
Fat
22g
3.6g
Protein
2.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Coconut chunks and Ring dings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut chunks is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut chunks takes the lead with only 0g of sugar per 100g, whereas Ring dings contains 41.46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut chunks or Ring dings?

Coconut chunks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut chunks vegan?

No, Coconut chunks is not certified vegan.

What is the calorie difference between Coconut chunks and Ring dings?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.