Head-to-Head Analysis

Coconut clusters vs Blue Heat Takis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut clusters

Coconut clusters

Not Vegan
VS
Top Pick
Package of Blue Heat Takis

Blue Heat Takis

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
536 kcal
30g
Sugars
3.6g
40g
Fat
28.6g
6.7g
Protein
7.1g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Coconut clusters and Blue Heat Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut clusters is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut clusters contains significantly more sugar (30g) compared to the milder Blue Heat Takis (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Heat Takis is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut clusters or Blue Heat Takis?

It depends on your goals. Coconut clusters has 533.33333333333 calories, while Blue Heat Takis has 536 calories. Check the detailed table above for sugar and fat content.

Is Coconut clusters vegan?

No, Coconut clusters is not certified vegan.

What is the calorie difference between Coconut clusters and Blue Heat Takis?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.