Head-to-Head Analysis

Coconut clusters vs layered fruit bar Raspberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut clusters

Coconut clusters

Not Vegan
VS
Package of layered fruit bar Raspberry Lemonade

layered fruit bar Raspberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
333 kcal
30g
Sugars
66.7g
40g
Fat
0g
6.7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Coconut clusters and layered fruit bar Raspberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut clusters is the more energy-dense option here, packing 200 more calories per 100g than layered fruit bar Raspberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coconut clusters takes the lead with only 30g of sugar per 100g, whereas layered fruit bar Raspberry Lemonade contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut clusters offers a protein boost with 6.6666666666667g per 100g, outperforming layered fruit bar Raspberry Lemonade in this category.

Frequently Asked Questions

Which is healthier: Coconut clusters or layered fruit bar Raspberry Lemonade?

It depends on your goals. Coconut clusters has 533.33333333333 calories, while layered fruit bar Raspberry Lemonade has 333 calories. Check the detailed table above for sugar and fat content.

Is Coconut clusters vegan?

No, Coconut clusters is not certified vegan.

What is the calorie difference between Coconut clusters and layered fruit bar Raspberry Lemonade?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.