Head-to-Head Analysis

Coconut Colada Clear Protein vs Sunchips mini garden salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Colada Clear Protein

Coconut Colada Clear Protein

Not Vegan
VS
Package of Sunchips mini garden salsa

Sunchips mini garden salsa

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
3.6g
Sugars
7.1g
3.6g
Fat
25g
71.4g
Protein
7.1g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Coconut Colada Clear Protein and Sunchips mini garden salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Colada Clear Protein is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Colada Clear Protein takes the lead with only 3.57g of sugar per 100g, whereas Sunchips mini garden salsa contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut Colada Clear Protein offers a protein boost with 71.4g per 100g, outperforming Sunchips mini garden salsa in this category.

Frequently Asked Questions

Which is healthier: Coconut Colada Clear Protein or Sunchips mini garden salsa?

Coconut Colada Clear Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Colada Clear Protein vegan?

No, Coconut Colada Clear Protein is not certified vegan.

What is the calorie difference between Coconut Colada Clear Protein and Sunchips mini garden salsa?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.