Head-to-Head Analysis

Coconut Cooking Oil vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Cooking Oil

Coconut Cooking Oil

Not Vegan
VS
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
16.7 kcal
0g
Sugars
0.8g
93.3g
Fat
0g
0g
Protein
0.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Coconut Cooking Oil and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Cooking Oil is the more energy-dense option here, packing 850 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Coconut Cooking Oil or Cut Green Beans?

It depends on your goals. Coconut Cooking Oil has 866.66666666667 calories, while Cut Green Beans has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Coconut Cooking Oil vegan?

No, Coconut Cooking Oil is not certified vegan.

What is the calorie difference between Coconut Cooking Oil and Cut Green Beans?

There is a difference of 850 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.