Head-to-Head Analysis

Coconut Cream Fruit Bars vs Good Thins The Cheese One-Three Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Cream Fruit Bars

Coconut Cream Fruit Bars

Not Vegan
VS
Top Pick
Package of Good Thins The Cheese One-Three Cheese

Good Thins The Cheese One-Three Cheese

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
433.3 kcal
23.1g
Sugars
10g
4.5g
Fat
10g
1.9g
Protein
10g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Coconut Cream Fruit Bars and Good Thins The Cheese One-Three Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Cream Fruit Bars is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Cream Fruit Bars contains significantly more sugar (23.1g) compared to the milder Good Thins The Cheese One-Three Cheese (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Good Thins The Cheese One-Three Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Cream Fruit Bars or Good Thins The Cheese One-Three Cheese?

It depends on your goals. Coconut Cream Fruit Bars has 147 calories, while Good Thins The Cheese One-Three Cheese has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Coconut Cream Fruit Bars vegan?

No, Coconut Cream Fruit Bars is not certified vegan.

What is the calorie difference between Coconut Cream Fruit Bars and Good Thins The Cheese One-Three Cheese?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.